Upcoming Workshops & Programs

Mindful Eating Solution for Women

6-Weeks to Transform Your Relationship with Food

Starts Thursday, January 3rd, 2019 (registration closes Dec. 30th)

5:30pm-7:15 pm, Spring Lake, MI


This intimate group program will be held at my private office located at 14998 Cleveland St, Suite H, Spring Lake in the Grand River Professional Suites Complex on the south side of 104 just across from TED’s restaurant.

If you’re like the majority of women that have struggled to achieve their healthy body weight or get off the diet roller coaster, it’s not because you lack the willpower or knowledge. You simply haven’t had the resources you need: fool-proof mind-body tools to manage cravings, a strategy to overcome your specific challenges, access to simple and delicious whole food recipes, and most importantly, personalized support!

Join Dr. Crystal Frazee in this unique 6-week small group program to end the struggle once and for all. This program is in its 4th year. Just like it’s helped the many women before you, it will help you to befriend your body right now, as it is while learning a gentle approach for creating new habits that lead you to your goal (without counting calories or depriving yourself). Dr. Frazee designed this program to deliver the foundational steps you need for the lasting change and inner peace you are striving for. You’ll receive personalized direction and unlimited support during the program.

100% Satisfaction Guaranteed!